Charlotte Health and Wellness Blog

New to Chiropractic? A Beginner’s Guide to Care - Chiropractic is using spinal manipulation as a form of holistic healing and infection prevention. Formally established by Daniel David Palmer in 1895. Over the following century, the recognition of chiropractic techniques ascended and advanced a name for effectiveness, even in the traditional scientific network.Today's chiropractic science involves highly trained health care providers known as chiropractors, ...Read More
Suffering from Vertigo or Dizziness? Try Chiropractic Care - Vertigo is a condition characterized by feelings of dizziness or a feeling of spinning. Because of the sensation of movement or rotation, many sufferers also feel nausea and might feel lightheadedness and balance troubles. Chiropractic TreatmentVertigo is a common symptom of head and neck trauma. Long-term vertigo sufferers have discovered to that they can find ...Read More
How to Prepare for your Chiropractic Appointment - Are you turning to a chiropractor to treat recurring pain and discomfort or would you just like to lead a healthy and natural life? If so, what do you need to do to prepare for your first appointment?Make it. You should call as soon as you start experiencing pan. Some chiropractors, especially those with limited ...Read More
9 Occasions when you should visit a Chiropractor - You may have heard that chiropractic care has many benefits. These benefits include natural relief of pain, discomfort, and difficulty walking. You receive pain relief, but it isn’t like with over-the-counter medications. Relief is a combination of instant and long-lasting.When should you visit a chiropractor?1. After a car accident. Many car accident victims suffer from ...Read More
What if you don’t like your chiropractor? - Chiropractic care has many benefits. A chiropractor can do more than just alleviate the pain and discomfort of a joint or muscle. Chiropractic care can treat and manage allergies, arthritis, sleep difficulties, earaches, scoliosis, and more. Essentially, if anything is causing you pain or stress, chiropractic care can help. For that reason, you may be ...Read More
Back Pain? Think of Chiropractic Care First - At one point in time, we all experience back pain. For some, it was just exercising too hard or improperly lifting a box. These types of back pains are usually minor and the pain will subside with time and self-care. There are however, instances in which back pain is more serious and when medical care ...Read More
Chiropractic Care vs Pain Medication - Do you suffer from mild to severe to unbearable pain? Regardless of its cause, you may turn to pain relievers. These are available over-the-counter and by prescription. Did you know they are not your only alternative? In fact, they are one of the worst. A better option is to seek chiropractic care.As nice as it ...Read More
5 Reasons to Visit a Chiropractor After a Car Accident - Were you in a car accident? You feel fine, but are you? You may not know. That is why you should see a chiropractor. Below are more reasons that seeing a chiropractor may be the best decision.1 – You May Have an Injury and Not Know ItMost individuals mistakenly believe that they will be in ...Read More
7 Tips for Fighting Your Sugar Addiction - Gotro Health and WellnessThankfully, you don’t need to work that hard to break a sugar addiction. It’s most difficult if you shoot for zero sugar. That would not be healthy. Instead, first just shoot for a reduction, and then cut it back more and more through solid food choices. 
Avoid Processed Food – The biggest ...Read More
9 Ways to Tell if You Are Addicted to Sugar - Gotro Health and WellnessAs discussed in the previous blog, 90 grams of sugar is the recommended maximum amount of daily sugar for a healthy individual. Note that the 90 grams of sugar you can consume per day has nothing to do with how many carbohydrates you eat each day. This is a separate number that ...Read More
How Much Sugar Is Too Much? - Gotro Health and WellnessIt’s no secret that governments all over the world are starting to crack down on sugar. They are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth? Is sugar ...Read More
Chiropractic Care: Payment Options - Are you experiencing pain, discomfort, or decreased mobility? Whatever the cause or if you are unsure, you should seek chiropractic care. This care is 100% natural and has many benefits. What are they?Chiropractic care is natural. It involves manual therapy, also known as hand therapy. A chiropractor may use an MRI or x-rays to diagnose ...Read More
Chiropractors and Pregnant Women - Patients may wonder if chiropractic care can be administered when a woman is pregnant.The improved functioning of the body is advantageous for anyone. Because chiropractic care is individualized, the proper adjustments and amount of pressure are evaluated on a patient to patient basis and are therefore adjusted to any special needs of a patient, including ...Read More
Can Children Get Chiropractic Treatment? - Can children benefit from chiropractic care? The answer is an emphatic yes! Any individual who can benefit from proper alignment of the spine can benefit from some degree of chiropractic care.Children may be subject to the same precipitating factors than can bring adults in for treatment. They may experience the same injuries or other causes ...Read More
Why Charlotte Wellness Center? - Charlotte Wellness Center is equipped to treat common conditions to help your body heal itself.Dr. Brian Gotro of Charlotte Wellness Center is knowledgeable and personable to all of his patients. He strongly believes that a pill may make you feel better, but it may not fix the underlying issue. It is only by rectifying the ...Read More
Is Chiropractic Safe and Natural? - The chiropractic approach to health care is absolutely safe and all natural. It does not try to stimulate, inhibit, or mimic normal body function. Instead, the chiropractor Checks the alignment of the body’s nerve routes. Realignment of the spinal cord, in particular, could serve to ameliorate or to reverse any conditions caused by this misalignment. ...Read More
What Is A Chiropractic Adjustment? - Vertebrae (the bones in your back) fit together so that mental impulses (nerve supply) produced in your brain may filter down your spinal cord and out over your nerves. The spinal cord is the route that takes the brain’s messages take to make their way to various parts of the body so that they can ...Read More
Americans are Dehydrated: How much water do you really need? - Americans drink over 9 billion gallons of bottled water each year, up from 5 billion in 2001. However, most Americans still believe that they go through life chronically dehydrated. At least, that is what we have been led to believe by certain experts and bottled water companies who have suggested that everyone drink eight glasses of water ...Read More
Children, Chemicals and Carpets - There are few surfaces that babies and toddlers touch more often than carpets. After all, they are a warm, soft surface for children to crawl on and provide some cushioning for when they inevitably fall over before learning to walk. However, that same carpeting may be causing more harm than it seems. Young children crawling ...Read More
What is REM Sleep and is it Important? - Our sleep cycle is separated into two main components: rapid eye movement (REM) sleep and non-REM sleep (NREM). We cycle between the two all night, with four stages of NREM sleep preceding one stage of REM sleep. NREM sleep is the stage at which our body repairs itself, energy is replenished and our immune system ...Read More
Will Heavy Weight Training Make You Unflexible? - One of the most common myths about heavy weight training is that it will make you less flexible. Many of us have an image in our mind of a typical bulked up bodybuilder who can barely manage to turn his head to the left or right. However, if weight training is performed correctly, incorporating a ...Read More
Spinal Health: Form Matters at the Gym - Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting your back and spine from injuries during workouts is important. A large-scale University of Arkansas study found that after injuries to the hand, injuries to areas ranging from the neck to the lower back were ...Read More
Contact Us Today!
We look forward to hearing from you.
Contact Us

Send us an email and we'll get back to you, asap.

Start typing and press Enter to search