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5 Vital Things You Should Know About Stretching

Stretching is important to keep joints and muscles healthy. When you visit a chiropractor, he or she may give you stretching tips specific to any problems you may be having. Here are some things [...]

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5 Simple Ways to Minimize Your Stress

Recent studies suggest that the life expectancy of the average American is declining due to an unusual uptick in stress. So, here are a few things you can do to help keep your mind off of [...]

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Five Things You Need To Know About Yoga!

Are you thinking about getting into some springtime yoga? Here are a few things you should know about this popular pastime. Yoga Is For Everyone: Yes, yoga is traditionally enjoyed by women, but [...]

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How Can Obesity Affect Your Joint Health?

It’s no surprise that obesity can lead to a number of health concerns like diabetes and heart disease, but did you know that obesity can also contribute to poor joint health? According to the [...]

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5 things you didn’t know about posture

Your posture affects more aspects of your life than you may think. When you were young your parents probably told you to sit up straight--that gem of wisdom could help you live a healthy, happier [...]

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4 Ways Chiropractic Can Keep You Healthier in Your Golden Years

With a quickly aging generation, longer life expectancies, and rising healthcare costs, preventative care is becoming more important than ever. Chiropractic care in particular is a well-known [...]

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5 Well Known Benefits of Chiropractic Care

Chiropractic care can be used to than more than back and neckaches. Natural manipulation of nerves by a trained professional helps the body promote self-healing. Check out these 5 well known [...]

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How To Get Certified Pure Water For Less

If you turn on your tap water, the water may seem clear. If you live within the city limits your water is most likely purified by a water treatment system. So you may not think you and your [...]

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Q&A: How Much Does Chiropractic Treatment Cost?

When you need chiropractic care, you may wonder how much services cost before you decide to make an appointment. The good news is, that depending on the treatment, a visit to the chiropractor can [...]

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4 Common Medical Conditions Your Chiropractor Can Help You With

You shouldn’t have to deal with uncomfortable living. That’s why we at Charlotte Wellness Center use Chiropractic adjustments and treatments to help our patients find relief from pain: Tension [...]